Ever puzzled why you’re creating spots between your eyebrows after a giant night time, or breaking out round your chin space throughout that point of the month? Properly, there’s a motive for all the pieces – and the traditional artwork of Face Mapping can assist you decode the patterns.   

Our pores and skin is unbelievable. It’s a part of our identification and might signify who we’re. Nonetheless, sustaining pores and skin well being may be puzzling – filled with twists and turns and irregular outbursts we simply can’t make sense of. Ever puzzled why you’re experiencing blemishes in your brow after an evening out on the tiles, or round your chin throughout that point of the month?  Properly, everything from hormones, life-style, weight loss plan and stress can decide the place blemishes creep up. These components can amplify the immunological response to the physique’s hormone ranges, which in flip stimulate the over-production of sebum (extra oil) and result in all types of pores and skin expressions, from chin blackheads to shiny foreheads.  

‘Face mapping’ is a 3000-year-old Chinese language idea that believes that our pores and skin, particularly, our outer complexion, displays our inner well being. It means that congestion, blemishes, pimples and irritation all naturally happen – and may be ‘mapped’ to corresponding components of the physique. On this Glow Academy lesson, we’re training the traditional artwork to decode these ‘face mapping’ zones, present suggestions that can assist you deal with oily, stressed-out pores and skin, and make it easier to recognise your physique’s completely regular and pure imbalances – to make sure you all the time really feel empowered.  


Typically linked to intestine well being, a surge in brow spots can sign irritation within the bladder or digestive system. These spots could seem after a weekend of over-indulging in dairy, sugar or wealthy, quick meals. Attempt ingesting as a lot water and inexperienced tea as attainable to flush out any nasty toxins, as a result of a cheerful intestine means a cheerful (and wholesome) complexion.  

You’ll be stunned how a lot we fidget and faff with our pores and skin and hair. Keep away from touching your brow or hairline, as poor intestine well being can stimulate extra oil manufacturing within the hair follicles inflicting build-up of micro organism. Our Pure Lagoon Blemish Prevention Serum is a superb answer to fight brow flare-ups. It’s full of prebiotics (key for a wholesome intestine) to feed good micro organism and rebalance the microbiome! 

Between the brows 

Not the simplest to cover, we’ll admit. These mini eruptions are linked to the liver, so if you happen to take pleasure in 2-4-1 mojitos (like most of us do), take notice. After a boozy night time, your pores and skin takes successful, depleting important vitamins and moisture. Attempt decreasing your consumption of refined sugars and salt – contemporary, home-cooked meals and water are key to getting again on observe. Wholesome diet and hydration all the time holds the important thing to restoring and brightening your pores and skin, in each historic and fashionable medication.

If you wish to pace up the restore course of, let our salicylic acid-infused New Horizons Blemish-clearing Masks get to work. Use as a fast repair for 10-20 minutes, or as an in a single day therapy. 


Blemishes across the cheeks and nostril are related to the lungs and coronary heart, indicating that you just is likely to be run down. Nonetheless, your cellphone may be the mastermind behind breakouts. As a consequence of common use and consequently a heat setting, our telephones carry 10 occasions extra micro organism than a rest room seat and are thought of one of many filthiest objects we use every day! Clear your display each 2-3 days to eradicate any disagreeable germs.  

For those who’ve seen spots showing on the left facet of your cheek, cooling meals like melon and cucumber can forestall additional blemishes, in line with conventional Chinese language medication. Whereas these varieties are linked to your liver, spots on the precise facet correspond to the lungs. Over indulgence in quick meals, sugar, wine and seafood can activate these varieties, so attempt to keep away from treats and up your consumption of greens, nuts and omega-3-rich meals — apply 3-6 drops of our Elixir Radiance-boosting Omega Oil for an additional increase. 

Chin and jawline 

Not solely are the emotional features of hormones taxing, however the bodily results are difficult to deal with, notably for ladies. Durations, being pregnant and a few contraception trigger androgens to over-produce sebum which clogs pores and triggers hormonal pimples. Add a water-activated cleanser into your routine, like our Clear Slate Deep Cleaning Powder to interrupt down dust and impurities. Spearmint tea and omega-3 meals also can ease irritation and redness. For those who’re actually combating hormonal pimples, give your physician a name for one of the best therapy recommendation.   

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